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Brazilian Jiu-Jitsu (BJJ) Kids Curriculum (Ages 6-9)


Beschreibung
Prepare young practitioners for a fun and educational journey into Brazilian Jiu-Jitsu with this structured 52-week curriculum. Designed for kids aged 6 to 9, the program emphasizes safety, discipline, and foundational skills to help children develop confidence, physical coordination, and teamwork. Each week builds on the last, providing trainers with a roadmap to teach BJJ in a fun and engaging way while fostering respect and focus.
Inhalt
  • Week 1-4: Introduction to BJJ & Safety
  • Week 1-4: Introduction to BJJ & Safety
  • Week 5-7 Takedown & Mount Position 28Tag(e)
  • Week 5-7 Takedown & Mount Position
  • Week 8-14: Escapes – Focus on Safety 49Tag(e)
  • Week 8-14: Escapes – Focus on Safety
  • Week 15-18: Introduce Guard Positions 98Tag(e)
  • Week 15-18: Introduce Guard Positions
  • Week 19-20: Mount Position – Control and Escapes 126Tag(e)
  • Week 19-20: Mount Position – Control and Escapes
  • Week 21-22: Side Control – Control and Escape 140Tag(e)
  • Week 21-22: Side Control – Control and Escape
  • Week 23-24: Back Control Basics 154Tag(e)
  • Week 23-24: Back Control Basics
  • Week 25-28: Closed Guard – Submissions and Sweeps 168Tag(e)
  • Week 25-28: Closed Guard – Submissions and Sweeps
  • Week 29-31: Escaping Side Control & Mount Under Pressure 210Tag(e)
  • Week 29-31: Escaping Side Control & Mount Under Pressure
  • Week 32-34: Review and Testing Fundamentals 231Tag(e)
  • Week 32-34: Review and Testing Fundamentals
  • Weeks 35-37: Building on Fundamentals 252Tag(e)
  • Weeks 35-37: Building on Fundamentals
  • Week 38-40: Half Guard Introduction 273Tag(e)
  • Week 38-40: Half Guard Introduction
  • Week 41-43: Focus on Sweeps 294Tag(e)
  • Week 41-43: Focus on Sweeps
  • Week 44-46: Side Control Transitions 315Tag(e)
  • Week 44-46: Side Control Transitions
  • Week 47-48: Submission Defense 336Tag(e)
  • Week 47-48: Submission Defense
  • Week 49-50: Guard Retention & Recovery 364Tag(e)
  • Week 49-50: Guard Retention & Recovery
  • Week 51-52: Escaping Back Control 378Tag(e)
  • Week 51-52: Escaping Back Control
Abschlusskriterien
  • Alle Themen müssen abgeschlossen werden
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