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Brazilian Jiu-Jitsu (BJJ) Kids Curriculum (Ages 6-9)


Beschreibung
Prepare young practitioners for a fun and educational journey into Brazilian Jiu-Jitsu with this structured 52-week curriculum. Designed for kids aged 6 to 9, the program emphasizes safety, discipline, and foundational skills to help children develop confidence, physical coordination, and teamwork. Each week builds on the last, providing trainers with a roadmap to teach BJJ in a fun and engaging way while fostering respect and focus.
Inhalt
  • Calendar WEEK 01: OFF
  • Calendar Week 02-05: Introduction to BJJ & Safety
  • Calendar Week 06-08: Takedown & Mount Position
  • Calendar Week 09-15: Escapes – Focus on Safety
  • Calendar Week 16-19: Introduce Guard Positions
  • Calendar Week 20-21: Mount Position – Control and Escapes
  • Calendar Week 22-23: Side Control – Control and Escape
  • Calendar Week 24-25: Back Control Basics
  • Calendar Week 26-29: Closed Guard – Submissions and Sweeps
  • Calendar Week 30-32: Escaping Side Control & Mount Under Pressure
  • Calendar WEEK 31: OFF
  • Calendar Week 33-35: Review and Testing Fundamentals
  • Calendar Weeks 36-38: Building on Fundamentals
  • Calendar Week 39-41: Half Guard Introduction
  • Calendar Week 42-44: Focus on Sweeps
  • Calendar Week 45-47: Side Control Transitions
  • Calendar Week 48-49: Submission Defense
  • Calendar Week 50-51: Guard Retention & Recovery
  • Calendar WEEK 52: OFF
  • Calendar WEEK 01: OFF
  • Calendar Week 02-03: Escaping Back Control
Abschlusskriterien
  • Alle Themen müssen abgeschlossen werden
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